We're delighted that you've chosen to explore the use of our frequencies and would like to offer some guidance on how to make the most of them.
When to Listen to Frequencies? You are at liberty to listen to our frequencies whenever it feels right for you. Many of our users have reported particularly positive effects when they listen at two key times of the day:
Right after waking up: Kickstart your day with clarity and intent by listening to a frequency that supports your morning routine and sets you up for a productive day.
Just before going to sleep: Prepare your mind for a restful night. Listening to frequencies can help to calm your thoughts and set the stage for deep, restorative sleep.
How to Use the Frequencies?
It is crucial that you are in a safe and relaxed environment when listening to our frequencies. Please avoid listening while driving or engaging in any activities that require your full attention. Find a quiet place where you can completely relax without interruption.
Please be aware that our frequencies are intended to enhance your well-being. They are not a substitute for medical treatment. If you have health concerns, we recommend consulting with a healthcare professional.
By incorporating our frequencies into your daily routine, you can program your mind for success and well-being. We wish you wonderful experiences and are eager to hear your feedback and the stories you may wish to share.
Enjoy the relaxation and joy that comes from listening to our frequencies!
Warm regards, Your Helpcenter Team